.... when I draw or paint, I don’t think.
I don’t know if this is the state that Krishnamurti, the eastern mystics, and @abaddon are referring to, but it is really quite extraordinary, and it happens in no other endeavor in my life.
		
		
	 
Apologies in advance for this long-ass post. I tried to edit it to a couple paragraphs but felt too much was missing when I did that.
Seeking a full-blown flow state 24/7 would be a Herculean feat. Though seeking out flow states can be practice towards letting go of identity with thoughts, like running can be training for pushing past the body's present limits. But, the aim of running isn't to be running all the time.
The key notion is "identify with awareness itself instead of with the contents of awareness". It's a shift of perspective and generally takes some meditation practice, to step back from feeling like you are the thinker of thoughts into being the field of awareness in which thinking (and all experiences) occur.
A metaphor to illustrate is a movie screen. People tend to be caught up with the scenes of the movie and don't notice the screen on which those scenes happen. If you don't want to be meshed with the emotional crises depicted in the movie and be tossed about from one dramatic event to another, then don't be the movie. Be the screen instead. Then you get the more whole view, instead of getting swept up into this or that part of the drama. ("I need the hero, as my egoic stand-in, to win or I'll be upset!").
It doesn't involve stopping the movie. The movie's the point of the screen being there. But why be emotionally pulled and pushed about by it beyond what's necessary for entertainment?
It's not a night and day difference from normal life. As they say in Zen, it's "nothing special". Meaning, it's not an exotic state of consciousness like flow states or what you'd experience on psychedelics. Instead it's right at the tip of the nose, right now. Nothing's being "added"... There's no suggestion you should put another head on top of your head. The project is not getting altered from a normal human into a super-human. Nobody turns into a saint or achieves imperturbable equanimity by getting "enlightened".
It's about trimming away a commonplace everyday illusion that most human beings suffer from -- that there's a self that is a unit in the brain and it's the thing that does thinking and feeling and perceiving and is the possessor of the body, when it is itself a product of thought.
Look left and notice all the "things" in that direction. Look right and notice all the "things" in that direction. What stayed the same? (Your sense of self didn't, but something else that's utterly void of "thingness" and yet directly knowable did). Close your eyes, then open them... what stays the same? What stays the same through your whole life, in spite of how utterly changed the play-doh "sense of self" thingie is after all that time?
Take a walk at night and view the stars. How far away from you are they? Astronomy will say many light-years, but we're taking the first person POV here for a change since the truth doesn't always involve privileging other people's collective POV (or an imaginary "view from nowhere") over your own. You are in effect the 'god' of your inner world so you get to answer this by directly observing your experience.
The phenomenologically correct answer to my question is: the stars are as near as the pulse in your neck, as is all your experience. There's utter intimacy with all Being here, when you're Awareness instead of The [Illusory] Thinker Of Thoughts.
Practical effects follow the recognition of the illusory self. When you're Awareness instead of Me, then some road rager yelling at you doesn't provoke a fit of anger in response. The ego's still there so it'll automatically take offense, but still it's a character in the passing pageant of phenomena. Whereas you are the screen on which that passing pageant plays out, so you could elect not to "fuse" with the ego's impulse to react in anger and simply observe "ah, look, a guy yelling me... but the sun's shining, it's a nice day, so I will wish him well and move on".
All it takes is "enlightenment"... which is nothing special, it's nothing but realizing you're the field of awareness in which the objects of awareness (including the "self" thingie) come and go.
------
Sorry, I cannot speak directly of Krishnamurti. I hope my posts aren't a derail from talking specifically about the fellow. It's been over 3 decades since I read any of his books and I have no memories of details. I remember him as emphasizing philosophical skepticism a bit more than other "nonduality" teachers. Though I think they're all on the same basic page, and that "basic page" is what I'm talking about. Hopefully it's at least interesting.
If it's interesting, see Sam Harris's book "Waking Up". Or listen to his app of the same name. Much of what I think that I know about this stuff is from the "nonduality" teachers he interviews. There's a secular* spirituality there that, imo, beats stoicism and buddhism and other "spiritualities" out there in the "marketplace" just now. It's there also in Buddhism and Hinduism and all the other axial age religions (yes, Christianity too... but among their "contemplatives", not their biblicists) but it's wholly separable from religious traditions too.